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Superfood Mango smoothie

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This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #MyOdwalla #CollectiveBias

Perfect flavorful superfood mango smoothie is the way to start your morning or enjoy on the go! Delicious and so easy to make!

Please use chopped mango mixed with water instead of juice for myWW plan(see the recipe).

For Weight watchers: myWW green plan 2 points,myWW blue plan 2 points,myWW purple plan 2 points per serving (points calculated using recipe builder in weightwatchers app)

mango smoothie

Every day we are running somewhere, to work, to school, on a trip… the list is endless! I don’t personally care enough about my everyday food choices- healthy snacks are not always healthy, breakfast (a hard one!) is just not always an option…

mason jar with smoothie and straw

But did you ever think that we should squeeze more out of our lives? Add more flavor, ,more fun, more entertainment and more self-caring?

Its extremely important to love what you do, to love what you put in your body and to care about yourself. Superfood mango smoothie is definitely a way to start.

top view of mango smoothie

One of the best fresh tasting and natural juices around me is Odwalla®  . Since I love to make smoothies (hello, Berry&Maple original fans!), I prefer only the best ingredients and smoothie bases. Non GMO, no added sugar and 100% juice is an absolute YES for me.

A quick trip to Target made my day. It had all I needed, seeds, nut and my favorite Odwalla® Mango Tango®. This smoothie is calling my name now!

What happens to a juice when you combine it with some amazing seeds and nuts? A Superfood smoothie of course!

What will you need for a superfood mango smoothie

  • Raw Cashews
  • Chia seeds
  • Hemp seeds
  • Shredded coconut ( love to add this everywhere!)
  • Odwalla® Mango Tango®cashews and odwalla

STEP 1

Add all the nuts and seeds into your food processor or a high speed blender and pulse a few times ground seeds in vitamix

Step 2

Add Odwalla® Mango Tango® to the seed and nut mixture and blend until smooth. Pour in to a Mason jar and your perfect snack on the go is ready! mason jar with mango oramge smoothie and odwalla

LOVE SMOOTHIES? I HAVE MORE!

  1. Broccoli detox smoothie-oh, this one will help you lose weight fast!
  2. Raspberry banana oat breakfast smoothie (dairy free)
  3. Superfood Mango smoothie
  4. Post workout smoothie-lets workout together!
  5. Matcha green superfood smoothie
  6. Watermelon smoothie with lime-perfect for summertime!
Print Recipe
5 from 3 votes

Superfood mango smoothie

Perfect flavorful supefood mango smoothie is the way to start your morning or enjoy on the go! Delicious and so easy to make!
Prep Time2 mins
Cook Time3 mins
Total Time5 mins
Course: Breakfast, Drinks, smoothies, Snack
Cuisine: American
Keyword: mango smoothie
Servings: 1 serving
Calories: 328kcal

Ingredients

  • 1 tbsp raw cashews
  • 1 teaspoon chia seeds
  • 1/2 tbspn hemp seeds
  • 1/2 tbspn shredded coconut
  • 12 oz Odwalla® Mango Tango® for myWW plan please use 1 cup of cubed frozen or fresh mango and 1 cup of water instead of Odwalla

Instructions

  • Add all seeds and nuts to your blender or food processor and blend for 30 seconds
  • Add juice ( or frozen mango with water) and blend for additional 30 sec.
  • Pour in to a mason jar and enjoy!

Notes

* Nutritional information is calculated when using the juice in the recipe.
** Please use chopped mango mixed with water instead of juice for myWW plan(see the recipe).
For Weight watchers: myWW green plan 2 points,myWW blue plan 2 points,myWW purple plan 2 points per serving (points calculated using recipe builder in weightwatchers app)

Tools used in this recipe

Blender

Nutrition

Calories: 328kcal | Carbohydrates: 53g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Sodium: 38mg | Potassium: 147mg | Fiber: 3g | Sugar: 46g | Vitamin A: 2355IU | Vitamin C: 51.7mg | Calcium: 93mg | Iron: 3.2mg

Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.

Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!

healthy mango smoothie

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Recipe Rating




Debra Schot

Thursday 16th of January 2020

this looks delicious but on my WW point counter in the Purple plan 12 oz of Odwalla Mango Tango fruit smoothie is a wopping 12 points! ~ am I missing something? (I hope I am!)

Tatiana Shifruk

Tuesday 21st of January 2020

Hello Debra! I calculated points using a juice-smoothie made out of fresh or frozen mangoes and water (Not Odwalla) and got rushed and totally forgot to update the recipe. Thank you and sorry for the confusion!

Kelly

Monday 10th of September 2018

Yum! That sounds like a SUPER combo of flavors. #client