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Raspberry banana oat breakfast smoothie (dairy free)

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Delicious Raspberry banana oat breakfast smoothie that is dairy free and so easy to make! What a great way to start your busy morning with this fabulous nutritious smoothie.

I am a huge fan of homemade quick breakfasts, that keep my family full for hours and that are easy to make at home. Not everyone has time in the morning before work or school, so making smoothies has being saving my life for years now.

If you don’t like to have smoothies in the morning, try to incorporate this recipe in to your daily routine, you can swap any meal (lunch or dinner) with it or simply drink it before a workout.

Since we’ve moved from San Francisco, Walmart has become my go to store. Its close to my new house and I like how to convenient is it- I can find everything I need in one single trip!

The process of creating this raspberry banana oat smoothie is very simple:

  1. Raspberries. First you need to get fresh raspberries. Frozen will work as well, if you like your smoothies more thick.
  2. Banana. Make sure the banana is very ripe- it will be very sweet and nutritious.
  3. Oats. I used old fashioned oats which we have for breakfast sometimes.
  4. Almondmilk. Add your base! Silk Almondmilk works perfect here, its smooth and tastes great.


Then you blend all these ingredients in your blender and voila!
A filling morning breakfast smoothie is ready for you to enjoy at home or take to work.

Your opinion is very important to me! If you made this recipe, please comment below, thank you!

Print Recipe
4.84 from 6 votes

Raspberry banana oat breakfast smoothie (dairy free)

Delicious Raspberry banana oat breakfast smoothie that is dairy free and so easy to make! What a great way to start your busy morning with this fabulous nutritious smoothie.
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: oat breakfast smoothie
Servings: 1 serving
Calories: 242kcal
Author: Tatiana

Ingredients

  • 1/3 cup oats
  • 1 banana
  • 1 cup Silk Unsweetened Almondmilk
  • a handfull of raspberries

Instructions

  • Add all this ingredients in to your blender and blend until smooth.
  • Add more raspberries for garnish

Tools used in this recipe

Blender

Nutrition

Calories: 242kcal | Carbohydrates: 46g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 328mg | Potassium: 520mg | Fiber: 7g | Sugar: 15g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 314mg | Iron: 1mg

Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.

Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!

In the mood for more smoothies? I got you covered!

  1. Broccoli detox smoothie
  2. Superfood Mango smoothie
  3. Watermelon smoothie with lime
  4. Post workout smoothie
  5. Matcha green superfood smoothie
  6. Freezer strawberry greens smoothie packs-freezer friendly smoothie packs to make ahead!
  7. Mixed berry smoothie-vegan, gluten free!

almond milk smoothie

 

Recipe Rating




Liz

Wednesday 15th of June 2022

Awesome recipe, so quick and simple & inexpensive too! Tastes great and easy to swap up and use different dairy free alternatives as well. I like it with coconut milk, gives me mocktail vibes! Thanks for sharing :)

Chrissie Baker

Friday 2nd of July 2021

This looks like a great, healthy recipe to try! I am always looking for healthier meal options, especially for some weight loss.

CAROLE

Thursday 21st of February 2019

Cook time? Does this mean you cook the oats before adding to mixture?

Tatiana Shifruk

Thursday 21st of February 2019

Cooking time is an average of your blending time. You don't need to precook oats, use dry