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Matcha green superfood smoothie

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For all green tea lovers- try this Matcha green superfood smoothie! Deep flavor and gorgeous creamy green color- that’s what makes this smoothie shine!

My kids drink smoothies daily. Every morning i make a huge amount of smoothie (in my Vitamix), pour it in two 24oz jars

and drink it through the day.

Matcha may be not a perfect fit for kids because of its caffeine content(very little but still), but i will recommend it for everyone else! Delicious full of antioxidant smoothie is what you need to start your day.

 

 

Matcha green superfood smoothie

Tatiana
Delicious healthy smoothie for your breakfast, lunch or dinner!
5 from 2 votes
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Course Breakfast, smoothies
Cuisine American
Servings 2 servings
Calories 197 kcal

Equipment

  • Blender

Ingredients
  

  • 1 tbsp matcha powder
  • 1 handful spinach
  • 1 ripe banana
  • 1 cup pineapple frozen
  • 1 tbsp flax seeds
  • 1 tbsp hemp seeds
  • 1 cup greek yogurt can substitute for coconut yogurt

Instructions
 

  • Put all the ingredients in yo your blender
  • Blend until smooth. add milk or any other nut milk if needed
  • Enjoy your superfood smoothie!

Nutrition

Calories: 197kcalCarbohydrates: 17gProtein: 19gFat: 6gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 355mgFiber: 3gSugar: 12gVitamin A: 1868IUVitamin C: 44mgCalcium: 159mgIron: 3mg
Keyword matcha smoothie
Tried this recipe?Let us know how it was!

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5 from 2 votes
Recipe Rating




Sandi

Sunday 15th of April 2018

We love smoothies, especially with matcha flavors! It definitely gives a nice caffeine boost.

Jenn

Sunday 15th of April 2018

I'm a sucker for baby hands in photos gahh! The cuteness! Love this refreshing green smoothie recipe!