Matcha green superfood smoothie
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For all green tea lovers- try this Matcha green superfood smoothie! Deep flavor and gorgeous creamy green color- that's what makes this smoothie shine!
My kids drink smoothies daily. Every morning i make a huge amount of smoothie (in my Vitamix), pour it in two 24oz jars
and drink it through the day.
Matcha may be not a perfect fit for kids because of its caffeine content(very little but still), but i will recommend it for everyone else! Delicious full of antioxidant smoothie is what you need to start your day.
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Matcha green superfood smoothie
Delicious healthy smoothie for your breakfast, lunch or dinner!
Equipment
- Blender
Ingredients
- 1 tablespoon matcha powder
- 1 handful spinach
- 1 ripe banana
- 1 cup pineapple frozen
- 1 tablespoon flax seeds
- 1 tablespoon hemp seeds
- 1 cup greek yogurt can substitute for coconut yogurt
Instructions
- Put all the ingredients in yo your blender
- Blend until smooth. add milk or any other nut milk if needed
- Enjoy your superfood smoothie!
Nutrition
Calories: 197kcalCarbohydrates: 17gProtein: 19gFat: 6gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 355mgFiber: 3gSugar: 12gVitamin A: 1868IUVitamin C: 44mgCalcium: 159mgIron: 3mg
Tried this recipe?Let us know how it was!
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We love smoothies, especially with matcha flavors! It definitely gives a nice caffeine boost.
I'm a sucker for baby hands in photos gahh! The cuteness! Love this refreshing green smoothie recipe!