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Matcha green superfood smoothie

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For all green tea lovers- try this Matcha green superfood smoothie! Deep flavor and gorgeous creamy green color- that’s what makes this smoothie shine!

My kids drink smoothies daily. Every morning i make a huge amount of smoothie (in my Vitamix), pour it in two 24oz jars

and drink it through the day.

Matcha may be not a perfect fit for kids because of its caffeine content(very little but still), but i will recommend it for everyone else! Delicious full of antioxidant smoothie is what you need to start your day.

 

 

Print Recipe
5 from 2 votes

Matcha green superfood smoothie

Delicious healthy smoothie for your breakfast, lunch or dinner!
Prep Time3 mins
Cook Time2 mins
Total Time5 mins
Course: Breakfast, smoothies
Cuisine: American
Keyword: matcha smoothie
Servings: 2 servings
Calories: 197kcal

Ingredients

  • 1 tbsp matcha powder
  • 1 handful spinach
  • 1 ripe banana
  • 1 cup pineapple frozen
  • 1 tbsp flax seeds
  • 1 tbsp hemp seeds
  • 1 cup greek yogurt can substitute for coconut yogurt

Instructions

  • Put all the ingredients in yo your blender
  • Blend until smooth. add milk or any other nut milk if needed
  • Enjoy your superfood smoothie!

Tools used in this recipe

Blender

Nutrition

Calories: 197kcal | Carbohydrates: 17g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 355mg | Fiber: 3g | Sugar: 12g | Vitamin A: 1868IU | Vitamin C: 44mg | Calcium: 159mg | Iron: 3mg

Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.

Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!

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