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Mixed berry smoothie ( vegan, gluten free)

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Very light and easy mixed berry smoothie for your next busy breakfast.

mixed berry smoothie

The summer was great, wasn’t it? Sun, fresh fruits, berries and lots of smoothies and iced drinks . Did you freeze any farmers market goods? I sure did??

To help me survive through those not berry friendly months, i froze lots of strawberries, blueberries(u-pick farms), blackberries and much much more (even corn when it was 25 cents each).

Smoothies are perfect for busy mornings, for on the go breakfast, even for a dinner substitute! My kids love their to go cups just as much as i do.

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5 from 1 vote

Mixed berry smoothie (vegan, gluten free)

Very light and easy mixed berry smoothie for your next busy breakfast.
Prep Time2 mins
Cook Time3 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: mixed berry smoothie
Servings: 2 servings
Calories: 109kcal

Ingredients

  • 1 cup mixed berries (strawberries, raspberries, blueberries) frozen or not
  • 1/4 cup pomegranate seeds
  • 1 small banana
  • 1/4 cup water or coconut water

Instructions

  • Simply add all the ingredients in to your high speed blender and BLEND!
  • Add couple ice cubes for a thicker consistency

Tools used in this recipe

Blender

Nutrition

Calories: 109kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 301mg | Fiber: 4g | Sugar: 17g | Vitamin A: 73IU | Vitamin C: 9mg | Calcium: 6mg | Iron: 1mg

Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.

Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!

Thank you and Enjoy!


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