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For every watermelon lover- try this refreshing watermelon smoothie on a hot day! Delicious and simple! This post was originally published on 1/25/2017 and  updated with new pictures on 7/12/2018 Watermelons are the must have in our house. Great if it’s summer and it’s easier to find a quality watermelon almost everywhere. It gets more …

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Sweet dessert hummus with caramel dulce de leche cheesecake flavor, oh my! I honestly think that sweet dessert hummus suppose to be a new trend now! It is healthy, nutritious, perfect for dipping all kind of fruit and berries. My favorite are sliced apples! Crunchy sweet pieces of thinly sliced apple dipped in caramel cheesecake …

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Healthy and filled with vitamins and minerals, this green broccoli detox smoothie will fit in any diet. Try it today! Broccoli in smoothie Never thought of putting broccoli in your smoothie? I have great news for you! If you add enough sweeteners and combine broccoli with your favorite fruits (broccoli-banana or broccoli-pineapple combo for example), …

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Juicy beef mixed with caramelized mushrooms, onions and delicate blue cheese wrapped in delicious braided flaky puff pastry- all this is beef blue cheese braided puff pastry! All these holidays and Christmas trees, early shopping and ice rinks(we have one 20 minutes away!) can be overwhelming . Planning, menus, guests… you name it! How about …

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Fantastic combination of juicy orange, creamy ricotta and tart cranberries make this pancakes a perfect festive breakfast dish. Do you like that incredible delicious smell of fresh pancakes? Holidays inspired me to add some orange zest to the ricotta cheese dough and it tasted so well and balanced together. And the smell of fresh cut …

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Perfectly sweetened and full of holiday spirit- this orange ricotta mini tarts with delightful chunky cranberry sauce will be a great addition for your holiday table! The winter is almost here and nights are getting longer and days shorter… Slowly getting ready for the holidays, guests and beautiful dishes! My kids cant wait for the …

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Very moist mango cream cheese banana bread that will surprise you with candy like flavor(thanks to sweet mangoes) and incredible texture. There is so many banana bread recipes on the web, and a lot of them are really great! I wanted to make something unique and delicious, moist and mostly naturally sweetened. This mango cream …

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Very light and easy mixed berry smoothie for your next busy breakfast. The summer was great, wasn’t it? Sun, fresh fruits, berries and lots of smoothies and iced drinks . Did you freeze any farmers market goods? I sure did?? To help me survive through those not berry friendly months, i froze lots of strawberries, …

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This banana peanut butter and oatmeal cookies are the perfect treat when you’re craving something sweet yet nutritious. With just three simple ingredients—bananas, peanut butter, and oats—these cookies are soft, chewy, and naturally sweetened. Ideal for breakfast, snacks, or even dessert, they’re a hit with kids and adults alike. Just 3 healthy ingredients, 20 minutes …

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Quick, healthy and absolutely kid friendly strawberry yogurt banana muffins will surprise you with fantastic flavor! I had a couple overripe bananas, fresh strawberries from our local farm and a big cup of yogurt… perfect combo for some muffins! Kiana (3 y.o.) helped me out mashing bananas and Tyler(1,5y.o)  was mixing  the dough with a …

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My babies helped me making this delicious healthy blueberry date banana yogurt mini muffins (sugar free!), filled with fresh local berries (that we picked the day before ) and sweet pureed dates as a sugar substitute. It’s officially a blueberry season in the valley and since we live in a town that is surrounded by …

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Drinking smoothie for breakfast is for sure a great habit to have. But what stop us from making a delicious smoothie on a busy morning before work? Time. To be exact- NO time. If you do meal preps on Sundays, you must be familiar with the convenience it gives you. Same with smoothies( actually even …

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I just love this blueberry smoothie bowl. Пост на русском языке можно найти здесь(черничный смузи боул) Making smoothie bowls it’s not just a way to prepare a healthy vitamins filled delicious breakfast , but also a chance to use your creativity and art skills. Use juicy fruits and berries to top your dish, bright flowers …

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