Mixed berry smoothie ( vegan, gluten free)

Very light and easy mixed berry smoothie for your next busy breakfast.

The summer was great, wasn’t it? Sun, fresh fruits, berries and lots of smoothies and iced drinks . Did you freeze any farmers market goods? I sure did??

To help me survive through those not berry friendly months, i froze lots of strawberries, blueberries(u-pick farms), blackberries and much much more (even corn when it was 25 cents each).

Smoothies are perfect for busy mornings, for on the go breakfast, even for a dinner substitute! My kids love their to go cups just as much as i do.

Mixed berry smoothie (vegan, gluten free)

Tatiana

Very light and easy mixed berry smoothie for your next busy breakfast.

5 from 1 vote

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Prep Time 2 minutes mins

Cook Time 3 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 109 kcal

Equipment

• Blender

Ingredients

  

1x2x3x

• 1 cup mixed berries (strawberries, raspberries, blueberries) frozen or not
• 1/4 cup pomegranate seeds
• 1 small banana
• 1/4 cup water or coconut water

Instructions

 

• Simply add all the ingredients in to your high speed blender and BLEND!
• Add couple ice cubes for a thicker consistency
  

Nutrition

Calories: 109kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2mgPotassium: 301mgFiber: 4gSugar: 17gVitamin A: 73IUVitamin C: 9mgCalcium: 6mgIron: 1mg

Keyword mixed berry smoothie

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Thank you and Enjoy!