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Raspberry banana oat breakfast smoothie (dairy free)
Delicious Raspberry banana oat breakfast smoothie that is dairy free and so easy to make! What a great way to start your busy morning with this fabulous nutritious smoothie.
Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
oat breakfast smoothie
Servings:
1
serving
Calories:
242
kcal
Author:
Tatiana
Equipment
Blender
Ingredients
1/3
cup
oats
1
banana
1
cup
Silk Unsweetened Almondmilk
a handfull of raspberries
Instructions
Add all this ingredients in to your blender and blend until smooth.
Add more raspberries for garnish
Nutrition
Calories:
242
kcal
|
Carbohydrates:
46
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
328
mg
|
Potassium:
520
mg
|
Fiber:
7
g
|
Sugar:
15
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
314
mg
|
Iron:
1
mg