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Chocolate fruit and berry dip

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Lets talk about dips today. How do you eat your fruits and berries? What about celery and carrot sticks? In my family we eat fresh fruits daily, no need in a dip…but sometimes,you know, my kids ask for an extra flavor,and here it comes! Easy healthy chocolate fruit and berry dip!

The dip is great for after school snack for kids or a little treat at work. Pair it with strawberries, raspberries, bananas, apples, or even pretzels and crackers. It stores well in a fridge in a airtight container, so you can always double(or even triple!:) the recipe and have the dip ready for you every time you crave a delicious snack.

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Easy healthy fruit and berry dip

Try this delicious easy and healthy Greek yogurt dip that you and your kids will love!
Prep Time3 minutes
Cook Time0 minutes
Total Time3 minutes
Course: Dessert
Cuisine: American
Keyword: fruit berry dip
Servings: 1 Serving
Calories: 158kcal
Author: Tatiana

Ingredients

  • 1/2 Cup Greek yogurt Organic if possible
  • 1 Tbsp Almond or peanut butter
  • 1/8 Tspn Real vanilla extract
  • 1 Tspn Maple syrup
  • 1 Tspn Cacao powder

Instructions

  • Mix all the ingredients very well in a small bowl
  • Enjoy dipping in your favorite fruit, berries or veggies!

Nutrition

Calories: 158kcal | Carbohydrates: 8g | Protein: 14g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 110mg | Potassium: 245mg | Fiber: 1g | Sugar: 5g | Calcium: 110mg | Iron: 1mg

Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.

Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!

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❤️ You may also like this delicious almond pulp cookies  recipe !

Fruit and berry dip

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