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Easy healthy fruit and berry dip
Try this delicious easy and healthy Greek yogurt dip that you and your kids will love!
Prep Time
3
minutes
mins
Cook Time
0
minutes
mins
Total Time
3
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
fruit berry dip
Servings:
1
Serving
Calories:
158
kcal
Author:
Tatiana
Ingredients
1/2
Cup
Greek yogurt
Organic if possible
1
Tbsp
Almond or peanut butter
1/8
Tspn
Real vanilla extract
1
Tspn
Maple syrup
1
Tspn
Cacao powder
Instructions
Mix all the ingredients very well in a small bowl
Enjoy dipping in your favorite fruit, berries or veggies!
Nutrition
Calories:
158
kcal
|
Carbohydrates:
8
g
|
Protein:
14
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
110
mg
|
Potassium:
245
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Calcium:
110
mg
|
Iron:
1
mg