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Kale chickpea salad

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This kale chickpea salad goes very well with miso dressing and as a side to any chicken or beef dish.

Kale chickpea salad

I used canned chickpeas in this recipe, but sure you can cook your own, it will taste even better! I also felt a bit lazy to make my own dressing today, so i used Miso dressing that was simply bought in Costco. Nothing fancy and very easy.

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Love salads as much as I do? Also try this queso fresco fresh salad for your next meal prep!

Kale chickpea salad

Kale chickpea salad

Tatiana
Try this easy and healthy salad to garnish your favorite dish
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Salad
Cuisine American
Servings 1 serving
Calories 145 kcal

Ingredients
  

  • a handful of baby kale
  • 1/2 cup of chickpeas
  • 1/4 small red onion
  • miso dressing to taste

Instructions
 

  • thinly slice the onion
  • massage your kale for a little
  • mix all the ingredients in the bowl with a touch of dressing( feel free to put as much as you want)
  • enjoy!

Nutrition

Calories: 145kcalCarbohydrates: 25gProtein: 8gFat: 2gSaturated Fat: 1gSodium: 7mgPotassium: 279mgFiber: 7gSugar: 5gVitamin C: 3mgCalcium: 40mgIron: 2mg
Keyword kale chickpea salad
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