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Strawberry yogurt banana muffins

Quick, healthy and absolutely kid friendly strawberry yogurt banana muffins will surprise you with fantastic flavor!

I had a couple overripe bananas, fresh strawberries from our local farm and a big cup of yogurt… perfect combo for some muffins!

Kiana (3 y.o.) helped me out mashing bananas and Tyler(1,5y.o)  was mixing  the dough with a silicone spoon… What a great toddler team! 🙂

You can keep this strawberry yogurt banana muffins in a fridge in a airtight container or in a zip lock  bag up to a week, and for about couple month in a freezer.

Makes a great to go breakfast and snack! Especially for kids. Pack this muffins in a lunch box, healthy and delicious !

Strawberry yogurt banana muffins

Our favorite almond meal and yogurt strawberry banana muffins!
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Breakfast, Dessert
Cuisine: American
Servings: 12 muffins
Calories: 70kcal

Ingredients

  • 1/2 cup almond meal
  • 1/2 cup flour
  • 1/4 tspn salt
  • 1/2 tspn baking soda
  • 1 egg
  • 1/2 cup yogurt
  • 1 tbsp coconut oil
  • 1 big banana
  • 1 cup strawberries thinly sliced

Instructions

  • preheat oven to 350F
  • Mash banana with the fork in a big bowl. add an egg. add yogurt and mix it up. Add oil and stir
  • Add all the dry ingredients to the bowl and stir together
  • Fold in strawberries.
  • Spoon into greased or paper-lined muffin cups.
  • Bake for 20 minutes or until done.

Notes

Nutrition Facts
Strawberry yogurt banana muffins
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Cholesterol 14mg5%
Sodium 29mg1%
Potassium 44mg1%
Carbohydrates 6g2%
Sugar 1g1%
Protein 2g4%
Vitamin A 30IU1%
Vitamin C 7.1mg9%
Calcium 26mg3%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
 

Nutrition

Calories: 70kcal | Carbohydrates: 6g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 29mg | Potassium: 44mg | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 7.1mg | Calcium: 26mg | Iron: 0.5mg
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One Comment

  1. My kids would love these! Thanks for sharing!

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