This easy flavorful sauteed vegetables will make a perfect side dish or a meal itself.
We always have vegetables in our fridge. Especially zucchinis- they make perfect frittatas and fries too! Low calorie and just healthy.
You can make it a wonderful main dish! Just add Italian sausage or ground turkey or beef. Or even some yummy meatballs!
- 1/2 onion chopped
- 2 cups sliced mushrooms
- 1 tablespoon butter or ghee
- 2 zucchinis sliced
- 1 bell pepper sliced
- 1/2 cup water or veggie broth
- salt and pepper to taste
- 1 teaspoon dry basil
Heat butter or ghee in the medium size skillet. Add chopped onions and cook over medium heat for 2-3 minutes. Add sliced bell pepper. Add salt, basil and freshly ground pepper. Cook stirring for 2 minutes.
Add mushrooms and zucchinis, water or vegetable broth, stir and and cook for 7 minutes uncovered.
Serve as a side dish or double and make it a main course!
Easy sauteed vegetables
Amount Per Serving
Calories from Fat 72
% Daily Value*
Total Fat 8g
Saturated Fat 4g
Total Carbohydrates 15g
Dietary Fiber 4g
* Percent Daily Values are based on a 2000 calorie diet.
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