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Healthy, full of veggies and fall flavor- your favorite creamy pumpkin vegetarian soup!
Fall holidays are already in the air, you can almost smell them! Farmers markets are filled with all kind of pumpkins, squashes, pears and apples! Mothers are cooking delicious pies and soups, that will warm their families on a cool fall weeknight.
Halloween is getting closer and closer and it is time to think of that scary or funny outfits for you and your kids!
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Love pumpkin? Try these delicious pumpkin recipes:
Do you like soups? My daughter loves this pumpkin soup any time of the year and i agree with her ( she mashes raspberries in the bowl first and then adds soup)! Try it and you will not regret. ( You always can substitute veggie stock for chicken or beef if you like)
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Creamy pumpkin soup (vegetarian)
Ingredients
- 1/3 of a large pumpkin
- 1/2 onion
- 3 medium size carrots
- 2 small potatoes
- 3 cups vegetable stock
- 1 cup of water
- about 1/2 tspn salt
- pepper to taste
- 1/2 cup cream (half and half)
- raspberries
Instructions
- Cut all veggies in chunks and add to a pot with the veggie stock and water (add more if needed) and cook over medium heat until tender.
- Once vegetables are tender to fork( about 20-25 minutes), add salt and pepper and transfer them to your blender and BLEND( or use a stick blender right in your pot)
- Stir in cream and garnish with raspberries( or like my daughter- mash them in the bowl and then add soup on top)
Nutrition
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Rezel Kealoha
Friday 8th of September 2017
I love how all the pumpkin recipes are all coming out already! I love a good pumpkin soup.
Kavey Favelle
Friday 8th of September 2017
This looks really good, pumpkin really makes such a wonderful soup, doesn't it? I love this time of year for seasonal ingredients!
Deryn | Running on Real Food
Thursday 7th of September 2017
I don't know why but I've never made pumpkin soup! I love sweet potato, squash etc. but it's def time to make a pumpkin soup. Thanks!!
Tatiana BerryMaple
Thursday 7th of September 2017
Thank you! Pumpkin soup is a must on a cold day))