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Frozen mango sorbet (refined sugar free!)

Sweet refreshing refined sugar free mango sorbet is an incredible kid friendly dessert and a healthy alternative to your regular ice cream!

mango sorbet

Its amazing how simple it is to create a delicious recipe using just 3 ingredients and without any refined sugar!

Frozen desserts are our thing. My kids would eat frozen treats for breakfast, lunch and dinner. We do lots of popsicles too try them here 5 juicy delicious popsicle recipes or Chocolate bar yogurt popsicles

mango sorbet

So, to make your own mango sorbet you will need only these 3 simple ingredients:

  1. Mango
  2. Honey
  3. Lemon juice

We love to use local honey in every recipe that calls for one. Support your local farms!

For the sorbet you need to blend all the ingredient until it become a thick paste. If you dont like or eat honey, please use maple syrup instead.

I froze it in just a simple soup bowl, but for your convenience please freeze sorbet in a wide container. It will help with scooping it out.

mango sorbet

This Mango Sorbet is vegetarian and refined sugar free. Absolutely perfect for little kids and adults. Refreshing, energizing and vitamins filled!

Print Recipe
5 from 1 vote

Mango sorbet

Sweet refreshing refined sugar free mango sorbet is an incredible kid friendly dessert and a healthy alternative to your regular ice cream!
Prep Time5 mins
Cook Time2 hrs
Total Time2 hrs 5 mins
Course: Dessert
Cuisine: American
Keyword: ice cream, mango, sorbet
Servings: 2 servings
Calories: 81kcal


  • 1 cup frozen mango chunks
  • 1/2 tspn lemon juice
  • 1 tablespoon honey


  • Add all ingredients in to your food processor. Blend until smooth
  • Scoop it out and pour it in to the bowl or plastic container. Freeze for about 1 hour ( you can freeze it longer if you want firmer sorbet)
  • Scoop the sorbet out of the container and serve. Sprinkle with  chopped dried mango or nuts and and your favorite seeds.


Nutrition Facts
Mango sorbet
Amount Per Serving
Calories 81
% Daily Value*
Sodium 1mg 0%
Potassium 138mg 4%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 19g
Vitamin A 17.9%
Vitamin C 36.4%
Calcium 0.9%
Iron 0.7%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 81kcal | Carbohydrates: 21g | Sodium: 1mg | Potassium: 138mg | Fiber: 1g | Sugar: 19g | Vitamin A: 17.9% | Vitamin C: 36.4% | Calcium: 0.9% | Iron: 0.7%


  1. I have everything to make this! Too bad my kids are gone this week… I’ll be enjoying it all to myself!

  2. I bet this is delicious! Honey is my favorite non-sugar sweetener!

  3. So vibrant! What a great summer dessert, especially for entertaining – so interesting and easy to make.

  4. This is absolutely the best! Thank goodness mangos are on sale right now, because we could absolutely go through a batch of this every day!

  5. LOVE Mango!! Cannot wait to make this easy recipe!!

  6. That looks so gorgeous and delicious ! Love it’s so healthy, too !

  7. Emily @ Recipes to Nourish

    So refreshing and simple! These sound amazing! I love that you put some toppings on yours too. That’s how I like to enjoy sorbet and ice cream.

  8. This sorbet is SO gorgeous! I love the color and I love using mango in my recipes too. I can’t wait to make this sorbet!

  9. Love how simple and easy this mango sorbet is to make. So full of flavor for a hot summer day.

  10. Mangoes bring back so much nostalgia of my time as a Peace Corps volunteer. I can’t wait to try this recipe.

  11. Such an easy special treat I can make my girls without feeling guilty about a bunch of sugar and additives! Thank you!

  12. This looks so refreshing for the intense heat we’re having right now! Also just love the bright sunny color too!

  13. Absolutely stunning, this color!! And only 3 ingredients, that’s pretty cool!

  14. What an amazing recipe. My oldest son is a mango (and honey) fanatic. He will LOVE this!

  15. Mmmm love the wholesome ingredients here, we always have mango in abundance in Vietnam

  16. Love that this has so little added sugar and it looks so refreshing and delicious. The weather is still sweltering when I am, so this sounds perfect to me!

  17. Sooooo easy! And I just so happen to have some mangoes sitting on my counter… 😉

  18. Mango is my favorite fruit! This looks amazing!

  19. so simple and easy and nourishing! LOVE!

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