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Apricot smoothie bowl


apricot smoothie bowl

 

5 from 1 vote
Apricot smoothie bowl
Prep Time
2 mins
Cook Time
3 mins
Total Time
5 mins
 
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 114 kcal
Author: Tatiana Shifruk
Ingredients
  • 4 apricots
  • 1 cup strawberries frozen
  • 1 ripe banana
  • half a cup of water
Instructions
  1. mix all the ingredients in your blender

  2. pour in to the bowl

  3. top with your favorite nuts, seeds and berries

Recipe Notes

Nutrition Facts
Apricot smoothie bowl
Amount Per Serving
Calories 114
% Daily Value*
Sodium 2mg 0%
Potassium 582mg 17%
Total Carbohydrates 26g 9%
Dietary Fiber 5g 20%
Sugars 20g
Protein 2g 4%
Vitamin A 53.9%
Vitamin C 119.6%
Calcium 4.1%
Iron 6.3%
* Percent Daily Values are based on a 2000 calorie diet.

 

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