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weight watchers pancakes
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5 from 3 votes

Healthy Weight Watchers apple banana pancakes

You will love this healthy moist weight watchers pancakes with apples and banana. Could be a completely make ahead recipe so you can enjoy it on the go. 
Prep Time5 mins
Cook Time10 mins
Course: Breakfast
Cuisine: American
Keyword: weight watchers apple banana pancakes
Servings: 3 servings, 1 big pancake each
Calories: 211kcal

Ingredients

  • 1 egg
  • 1 cup non fat Greek yogurt
  • 1 teaspoon honey
  • 1 tablespoon applesauce unsweetened
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 apple finely chopped
  • 1 banana finely chopped

Instructions

  • Mix all the ingredients in a medium size bowl. If prefer smooth pancakes, blend the pancake dough in the blender.
  • Cook over medium heat on the nonstick pan on both size until nice and fluffy.

Notes

This recipe makes 3 large pancakes (serving 1 pancake) or 6 small (serving 2 pancakes).
The recipe could be easily doubled or tripled.
MyWW green plan 4 points, blue plan 4 points, purple 4 points ( all calculations are done by adding ingredients to Weight watchers app calculator). Points are per serving 

Nutrition

Calories: 211kcal | Carbohydrates: 40g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 57mg | Sodium: 46mg | Potassium: 469mg | Fiber: 4g | Sugar: 20g | Vitamin A: 104IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg