Superfood mango smoothie
Perfect flavorful supefood mango smoothie is the way to start your morning or enjoy on the go! Delicious and so easy to make!
Prep Time2 minutes mins
Cook Time3 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drinks, smoothies, Snack
Cuisine: American
Keyword: mango smoothie
Servings: 1 serving
Calories: 328kcal
- 1 tbsp raw cashews
- 1 teaspoon chia seeds
- 1/2 tbspn hemp seeds
- 1/2 tbspn shredded coconut
- 12 oz Odwalla® Mango Tango® for myWW plan please use 1 cup of cubed frozen or fresh mango and 1 cup of water instead of Odwalla
Add all seeds and nuts to your blender or food processor and blend for 30 seconds
Add juice ( or frozen mango with water) and blend for additional 30 sec.
Pour in to a mason jar and enjoy!
* Nutritional information is calculated when using the juice in the recipe.
** Please use chopped mango mixed with water instead of juice for myWW plan(see the recipe).
For Weight watchers: myWW green plan 2 points,myWW blue plan 2 points,myWW purple plan 2 points per serving (points calculated using recipe builder in weightwatchers app)
Calories: 328kcal | Carbohydrates: 53g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Sodium: 38mg | Potassium: 147mg | Fiber: 3g | Sugar: 46g | Vitamin A: 2355IU | Vitamin C: 51.7mg | Calcium: 93mg | Iron: 3.2mg