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5 from 3 votes

Superfood mango smoothie

Perfect flavorful supefood mango smoothie is the way to start your morning or enjoy on the go! Delicious and so easy to make!
Prep Time2 mins
Cook Time3 mins
Total Time5 mins
Course: Breakfast, Drinks, smoothies, Snack
Cuisine: American
Keyword: mango smoothie
Servings: 1 serving
Calories: 328kcal

Equipment

  • Blender

Ingredients

  • 1 tbsp raw cashews
  • 1 teaspoon chia seeds
  • 1/2 tbspn hemp seeds
  • 1/2 tbspn shredded coconut
  • 12 oz Odwalla® Mango Tango® for myWW plan please use 1 cup of cubed frozen or fresh mango and 1 cup of water instead of Odwalla

Instructions

  • Add all seeds and nuts to your blender or food processor and blend for 30 seconds
  • Add juice ( or frozen mango with water) and blend for additional 30 sec.
  • Pour in to a mason jar and enjoy!

Notes

* Nutritional information is calculated when using the juice in the recipe.
** Please use chopped mango mixed with water instead of juice for myWW plan(see the recipe).
For Weight watchers: myWW green plan 2 points,myWW blue plan 2 points,myWW purple plan 2 points per serving (points calculated using recipe builder in weightwatchers app)

Nutrition

Calories: 328kcal | Carbohydrates: 53g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Sodium: 38mg | Potassium: 147mg | Fiber: 3g | Sugar: 46g | Vitamin A: 2355IU | Vitamin C: 51.7mg | Calcium: 93mg | Iron: 3.2mg