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easy sauteed vegetables
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4.5 from 4 votes

Easy sauteed vegetables

This easy flavorful sauteed vegetables will make a perfect side dish or a meal itself.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Main Course, Side Dish
Cuisine: American
Keyword: sauteed vegetables
Servings: 2 people
Calories: 149kcal

Ingredients

  • 1/2 onion chopped
  • 2 cups sliced mushrooms
  • 1 tablespoon butter or ghee
  • 2 zucchinis sliced
  • 1 bell pepper sliced
  • 1/2 cup water or veggie broth
  • salt and pepper to taste
  • 1 teaspoon dry basil

Instructions

  • Heat butter or ghee in the medium size skillet. Add chopped onions and cook over medium heat for 2-3 minutes. Add sliced bell pepper. Add salt, basil and freshly ground pepper. Cook stirring for 2 minutes.
  • Add mushrooms and zucchinis, water or vegetable broth, stir and and cook for 7 minutes uncovered.
  • Serve as a side dish or double and make it a main course!

Nutrition

Calories: 149kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 24mg | Potassium: 982mg | Fiber: 4g | Sugar: 10g | Vitamin A: 2255IU | Vitamin C: 115.1mg | Calcium: 38mg | Iron: 1.5mg