Green smoothie bowl with avocado
Try this delicious smoothie bowl recipe with lots of healthy fats in it!
Prep Time2 minutes mins
Cook Time3 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: green smoothie bowl
Servings: 2 bowls
Calories: 100kcal
- 2 very ripe bananas frozen
- 1 cup pineapples frozen
- half of avocado
- 2 handfuls of spinach
- 1 cup of any milk almond, soy or regular
- 1 tsp ground flax seeds
- 1 tbsp almond butter or peanut
Blend all the ingredients together in your blender until smooth
pour in 2 not very deep bowls and top with your favorite seeds, nuts and berries!
Calories: 100kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Sodium: 1mg | Potassium: 149mg | Fiber: 2g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 39.4mg | Calcium: 38mg | Iron: 0.6mg