Green smoothie bowl with avocado
Try this delicious smoothie bowl recipe with lots of healthy fats in it!
Servings: 2 bowls
Calories: 100kcal
Ingredients
- 2 very ripe bananas frozen
- 1 cup pineapples frozen
- half of avocado
- 2 handfuls of spinach
- 1 cup of any milk almond, soy or regular
- 1 tsp ground flax seeds
- 1 tbsp almond butter or peanut
Instructions
- Blend all the ingredients together in your blender until smooth
- pour in 2 not very deep bowls and top with your favorite seeds, nuts and berries!
Nutrition
Calories: 100kcal | Carbohydrates: 13g | Protein: 2g | Fat: 5g | Sodium: 1mg | Potassium: 149mg | Fiber: 2g | Sugar: 8g | Vitamin A: 50IU | Vitamin C: 39.4mg | Calcium: 38mg | Iron: 0.6mg