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4.58
from
7
votes
Cream cheese salmon soup
Easy, creamy and just delicious CREAM CHEESE salmon soup with rice for you whole family to enjoy!
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course, Soup
Cuisine:
American, Russian
Keyword:
cream cheese salmon soup
Servings:
5
people
Calories:
198
kcal
Author:
Tatiana
Ingredients
10
cups
water
5
oz
cream cheese
4
oz
fresh salmon
(can be from frozen )
1,5
cup
cooked rice
1
carrot
1/4
onion
salt and pepper to taste
(this soup needs a lot of salt)
olive oil for cooking
Instructions
Shred carrot and chop the onion really fine. Heat up some olive oil in a medium pot and saute veggies for about 5 minutes .
Add water and cream cheese to the pot, mix very well until clumps disappear. Bring to a light boil.
Add cooked rice and salmon( cut it in to small chunks) and cook for about 5 minutes. Turn the heat off
Cover the pot with a lid and let it sit for 20-30 minutes. Serve!
Nutrition
Calories:
198
kcal
|
Carbohydrates:
16
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Cholesterol:
44
mg
|
Sodium:
134
mg
|
Potassium:
214
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
2419
IU
|
Vitamin C:
1
mg
|
Calcium:
53
mg
|
Iron:
1
mg