Blueberry smoothie bowl
Try this delicious smoothie bowl that is full of fiber and healthy fats!
Servings: 1 big serving
Calories: 248kcal
Ingredients
- 1 cup blueberries frozen
- half of avocado
- 1 banana frozen
- 1/2 cup greek yogurt organic if possible
- toppings of your choice
Instructions
- Place all the ingredients in to your high speed blender and blend until smooth
- Pour in to a bowl. Top with your favorite seeds, nuts and berries
- Enjoy your delicious smoothie bowl!
Notes
Nutrition information is calculated without toppings
Nutrition
Calories: 248kcal | Carbohydrates: 52g | Protein: 12g | Fat: 1g | Cholesterol: 5mg | Sodium: 38mg | Potassium: 677mg | Fiber: 6g | Sugar: 32g | Vitamin A: 155IU | Vitamin C: 24.6mg | Calcium: 110mg | Iron: 0.7mg
