5 from 5 votes
beef stir fry asparagus recipe
Beef stir-fry with asparagus
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Delicious flavorful beef stir fry with crunchy asparagus for your next dinner!
Course: Main Course
Servings: 2 people
Calories: 681 kcal
Author: Tatiana
Ingredients
  • 14 oz sirloin steak
  • 8 oz asparagus
  • 2 cloves garlic minced
  • 4 scallions
  • 1 thumb ginger grated
  • 1 tbsp soy sauce
  • 2 tbsp hoisin sauce
  • 1 cup basmati rice
Instructions
  1. Cook rice. Boil 2 cups of water and then add rice to a pot, cover, reduce to a simmer. Cook for 20 minutes

  2. For sauce whisk together ginger, garlic, soy sauce, hoisin sauce and 2 tbsp of water

  3. Cut steak in little stripes and sear it with oil in a large pan over medium heat, about 3 minutes. Season with salt and pepper. Remove from pan and set aside

  4. Trim asparagus and cut into 2 inch pieces. Cut scallions.

    Mix them in the same pan over medium heat. Cook until tender but crunchy, about 4 min, stirring occasionally.

  5. Add steak and sauce to the pan and cook untill sauce thickened, about 3 minutes. Season with salt and pepper to taste

  6. Plate your dish, place rice in a bowl first, top with stir-fry and garnish with sesame seeds. Enjoy!

Recipe Notes

Nutrition Facts
Beef stir-fry with asparagus
Amount Per Serving
Calories 681 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 121mg 40%
Sodium 885mg 37%
Potassium 1118mg 32%
Total Carbohydrates 88g 29%
Dietary Fiber 4g 16%
Sugars 7g
Protein 54g 108%
Vitamin A 21.9%
Vitamin C 14.3%
Calcium 13.7%
Iron 39.6%
* Percent Daily Values are based on a 2000 calorie diet.