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4.75 from 4 votes

Air fryer asparagus

Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! Great healthy side dish for your dinner and the best alternative to the potato fries.
Prep Time3 mins
Cook Time7 mins
Total Time10 mins
Course: Side Dish
Cuisine: American
Keyword: aair fried asparagus
Servings: 2 people
Calories: 46kcal


  • Air fryer



  • Cut dry parts from the asparagus. Lightly brush asparagus with the oil and sprinkle with salt and pepper.
  • Place in the air fryer for 7 minutes at 400 degrees. Shake or turn once.


MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). Points are per serving.


Calories: 46kcal | Carbohydrates: 8g | Protein: 4g | Sodium: 4mg | Potassium: 458mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1715IU | Vitamin C: 12.7mg | Calcium: 54mg | Iron: 4.9mg