Air fryer beef and broccoli
Healthy quick and crispy air fryer beef and broccoli. This recipe is easy and full of Asian flavor- a great healthier alternative to your usual take out dinner.
Servings: 3 servings
- 1/2 lb Round steak or skert steak cut into strips
- 1 lb broccoli florets
- 1/3 cup oyster sauce
- 2 tbspn soy sauce
- 2 tbspn sesame oil
- 1 teaspoon minced ginger
- 1 teaspoon minced garlic
Mix all the ingredients in a medium bowl and let marinate for at least 1 hour
Add to the air fryer basket. If you want the dish to be more saucy, add ingredients in to a special air fryer pan instead. Cook for about 12-15 minutes at 350 degree. Shake a few times.
Serve as is or with rice. Garnish with chopped scallions and sesame seeds
Calories: 263kcal | Carbohydrates: 13g | Protein: 22g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 1347mg | Potassium: 778mg | Fiber: 3g | Sugar: 2g | Vitamin A: 940IU | Vitamin C: 134.9mg | Calcium: 94mg | Iron: 2.9mg