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4.70 from 10 votes

Air fryer beef and broccoli

Healthy quick and crispy air fryer beef and broccoli. This recipe is easy and full of Asian flavor- a great healthier alternative to your usual take out dinner.
Prep Time1 hour
Cook Time15 minutes
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: Chinese
Keyword: air fryer beef and broccoli
Servings: 3 servings
Calories: 263kcal
Author: Tatiana

Equipment

  • Air fryer

Ingredients

  • 1/2 lb Round steak or skert steak cut into strips
  • 1 lb broccoli florets
  • 1/3 cup oyster sauce
  • 2 tbspn soy sauce
  • 2 tbspn sesame oil
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic

Instructions

  • Mix all the ingredients in a medium bowl and let marinate for at least 1 hour
  • Add to the air fryer basket. If you want the dish to be more saucy, add ingredients in to a special air fryer pan instead. Cook for about 12-15 minutes at 350 degree. Shake a few times.
  • Serve as is or with rice. Garnish with chopped scallions and sesame seeds

Nutrition

Calories: 263kcal | Carbohydrates: 13g | Protein: 22g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 1347mg | Potassium: 778mg | Fiber: 3g | Sugar: 2g | Vitamin A: 940IU | Vitamin C: 134.9mg | Calcium: 94mg | Iron: 2.9mg