Banana cherry REFINED sugar free popsicles
Healthy and guilt free summer treat for you and your kids !
Servings: 8 Popsicles
Calories: 49kcal
Ingredients
For banana layer
- 1 Very ripe Banana
- 1/2 Cup Half and half Or coconut cream
- 4 Pitted dates
For the cherry layer
- 1 Cup Fresh pitted cherries
- 1/2 Cup Half and half Or coconut cream
- 4 Pitted Dates
Instructions
- First, blend all the ingredients for banana layer until smooth( you may need to soak the dates in cream for 20 min before blending ).pour in a cup and set aside
- Wash your blender. Now add all the ingredients for the cherry layer and blend until smooth .
- Now the fun part! And layers to your ice cream mold the way you like it! insert sticks and let it freeze at least 4 hours or overnight. When done, run the mold under the hot water and enjoy!
Notes
If you see that any of your layers is too thin or thick , just add more cream or more fruit.
Nutrition
Calories: 49kcal | Carbohydrates: 3g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 12mg | Potassium: 62mg | Sugar: 2g | Vitamin A: 105IU | Vitamin C: 0.2mg | Calcium: 33mg
