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Berry watermelon smoothie
Delicious and healthy berry watermelon smoothie, greta for kids or to start your morning!
Prep Time
2
minutes
mins
Cook Time
3
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drinks
Cuisine:
American
Keyword:
berry watermelon smoothie
Servings:
1
serving
Calories:
176
kcal
Author:
Tatiana
Equipment
Blender
Ingredients
1
cup
watermelon
cut in cubes
1
cup
strawberry
frozen
1
cup
blueberries
Instructions
Put all the ingredients in your blender
Blend very well
Serve in a tall jar. enjoy!
Nutrition
Calories:
176
kcal
|
Carbohydrates:
43
g
|
Protein:
2
g
|
Fat:
1
g
|
Sodium:
4
mg
|
Potassium:
504
mg
|
Fiber:
7
g
|
Sugar:
31
g
|
Vitamin A:
945
IU
|
Vitamin C:
111.3
mg
|
Calcium:
34
mg
|
Iron:
1.4
mg