Unsweetened cinnamon applesauce
Homemade cinnamon applesauce recipe that is sugar free and absolutely delicious. Easy healthy treat, that can be cooked on stovetop, crockpot or instant pot!
Servings: 2 servings
Calories: 191kcal
Ingredients
- 4 apples i used fuji
- 3/4 cup water
- 1/2 teaspoon ground cinnamon
Instructions
- Peel, core and chop apples. Place them in the medium pot and add water. Add cinnamon and cook over medium heat for 20 minutes.
- Let cool. Mash with the masher or whisk and store in the fridge.
Nutrition
Calories: 191kcal | Carbohydrates: 51g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 389mg | Fiber: 9g | Sugar: 38g | Vitamin A: 197IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 1mg
