Crunchy air fryer french fires ( fresh or frozen)
Lovely homemade air fryer french fries, that you can make from fresh or frozen potatoes! Crunchy, easy and healthy!
Servings: 2 servings
Calories: 233kcal
Equipment
- Air fryer
Ingredients
- 2 russet potatoes gold potatoes will work as well
- 1 tbspn olive oil
- 1/4 tspn salt
Instructions
- Cut potatoes in wedges or as french fries. Preheat air fryer to 400F
- Put potatoes into the bowl, add oil and salt. add desired spices if you want. Mix well.
- Add potatoes to the air fryer basket and cook for 20 minutes. Shake few times during cooking.
Notes
Air fryer french fries from frozen instructions:
1.Spray air fryer basket with cooking oil
2. Pour about 1/2 lb of your favorite frozen fries into your Air fryer basket, salt to taste
3. Cook at 400F for 20 minutes, shake a few times
weight watchers 7 points
Nutrition
Calories: 233kcal | Carbohydrates: 38g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 59mg | Potassium: 888mg | Fiber: 2g | Sugar: 1g | Vitamin C: 12.1mg | Calcium: 28mg | Iron: 1.8mg
