Air Fryer chicken wings
Easy, ready in 30 minutes, this BBQ Air fryer chicken wings are great for a party and for a family dinner! Crunchy wings dipped in your favorite sauce- what could be better?
Servings: 4 servings
Calories: 197kcal
Equipment
- Air fryer
Ingredients
- 1 lb chicken wings
- 1/8 teaspoon garlic powder
- 1/2 cup BBQ sauce
- black pepper to taste
- ranch and celery sticks for serving
Instructions
- Preheat your Air Fryer to 400 degrees.
- Wash and pat dry chicken wings, add garlic powder. Place them in to the basket of air fryer, spreading out evenly on the bottom.
- Cook for 15 minutes, shaking twice or 3 times. Add another 3 minutes for an extra crispy skin.
- Once they are done, transfer wings in to a bowl and add BBQ sauce. Mix well.
- Serve with a side of ranch dressing and celery sticks.
Notes
Nutrition is calculated without celery and ranch dressing
Weight watchers points calculated without bbq sauce
MyWW green plan 8 points, blue plan 8 points, purple 8 points ( all calculations are done by adding ingredients to Weight watchers app calculator). Points are per serving.
Nutrition
Calories: 197kcal | Carbohydrates: 14g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 411mg | Potassium: 178mg | Sugar: 11g | Vitamin A: 170IU | Vitamin C: 0.7mg | Calcium: 19mg | Iron: 0.8mg
