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5
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14
votes
Caramel cheesecake dessert hummus
The title tells it all- sweet dessert hummus with caramel dulce de leche cheesecake flavor, oh my!
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Breakfast, Dessert, Dip
Cuisine:
American
Keyword:
caramel hummus
Servings:
2
people
Calories:
218
kcal
Author:
Tatiana
Ingredients
1
cup
chickpeas
washed and drained (if used canned)
3
oz
cream cheese
1,5
tbspn
dulce de leche
1
tspn
maple syrup
Instructions
Add all the ingredients listed above in to your food processor or blender.
Turn it on and let it blend for 20-30 seconds( depend on your blender but hummus should be smooth when done)
Pour in to the bowl. Drizzle some caramel on top. Serve with sliced apples, grapes, crackers, strawberries, cheese etc
Notes
Double or triple the recipe if needed.
Nutrition information calculated without fruits and berries
Nutrition
Calories:
218
kcal
|
Carbohydrates:
13
g
|
Protein:
6
g
|
Fat:
16
g
|
Saturated Fat:
8
g
|
Cholesterol:
46
mg
|
Sodium:
364
mg
|
Potassium:
176
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
570
IU
|
Calcium:
70
mg
|
Iron:
1.2
mg