Caldo de Res in Instant Pot
Hearty, meaty and just simply delicious Caldo de Res in Instant Pot will warm your body and soul. Mexican beef soup in your pressure cooker!
Servings: 8 servings
Calories: 171kcal
Equipment
- Pressure cooker
Ingredients
- 2 lb beef shanks
- 1/2 onion
- 1 chayote
- 2 zucchinis
- 1/2 medium cabbage cut into chunks
- 1 bay leaf
- 3 potatoes
- 2 carrots cut into big chunks
- 3 corn cut into 3 pieces each
- 1 tomato
- salt and pepper
- lime
- cilantro
Instructions
- Wash beef shanks and place into your instant pot. Add sliced onions and bay leaf. add 8-10 cups of water. Lock the lid and put IP to high pressure for 40 minutes. Nature release to avoid foam splashing.
- Open lid and add chopped potatoes, sliced chayote and zucchinis, carrots, corn, cabbage and sliced tomatoes. Add salt and pepper to taste.
- Lock the lid and push high pressure setting for 4 minutes. Quick release.
- Serve with chopped cilantro and quartered lime.
Notes
For Weight watchers: myWW green plan 5 points,myWW blue plan 4 points,myWW purple plan 2 points per serving (all calculations are done by adding ingredients to Weight watchers app calculator)
Nutrition
Calories: 171kcal | Carbohydrates: 18g | Protein: 18g | Fat: 3g | Cholesterol: 26mg | Sodium: 76mg | Potassium: 933mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2830IU | Vitamin C: 43.4mg | Calcium: 79mg | Iron: 4.8mg
