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Homemade almond milk
Try this delicious almond milk recipe that even kids will like!
Prep Time
1
hour
hr
Cook Time
5
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
homemade almond milk
Servings:
3
servings
Calories:
294
kcal
Author:
Tatiana
Ingredients
1
cup
raw almonds
3
cups
water
3
dates
Instructions
soak almond in the water for 1 hour. drain
place them in your high speed blender with 3 cups of water and dates . Blend for couple minutes until smooth
strain through the nut bag and enjoy!
Nutrition
Calories:
294
kcal
|
Carbohydrates:
16
g
|
Protein:
10
g
|
Fat:
24
g
|
Saturated Fat:
2
g
|
Sodium:
12
mg
|
Potassium:
382
mg
|
Fiber:
6
g
|
Sugar:
6
g
|
Calcium:
133
mg
|
Iron:
2
mg