Air fryer avocado fries
Lovely soft inside and crunchy outside, this air fryer avocado fries will blow your mind!
Servings: 2 servings
- 1 avocado
- 1 egg
- 1/2 cup panko bread crumbs
- 1/2 teaspoon salt
Get a ripe but firm avocado. Cut in half and remove the pit. Cut avocado into wedges.
Lightly whisk the egg with salt in one bowl. Add panko into another bowl.
Dip wedges into the egg mixture, and then in to the panko crumbs.
Place wedges into preheated to 400F air fryer in a single layer for 8-10 minutes. Shake half way through.
They are done when lightly brown.
Calories: 251kcal | Carbohydrates: 19g | Protein: 6g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 729mg | Potassium: 547mg | Fiber: 7g | Sugar: 1g | Vitamin A: 265IU | Vitamin C: 10.1mg | Calcium: 52mg | Iron: 1.7mg