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5 from 3 votes

Instant Pot spaghetti squash and pulled pork

Absolutely stunning but easy to make combo- Instant pot spaghetti squash with flavorful pulled pork. All the best flavors in one dish.
Prep Time10 mins
Cook Time48 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: American
Keyword: instant pot, spaghetti squash
Servings: 4 servings
Calories: 103kcal
Author: Tatiana

Equipment

  • Pressure cooker

Ingredients

  • 1 lb pork shoulder
  • 1 cup water
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 medium spaghetti squash

Instructions

  • Place pork in the Instant pot or any other pressure cooker. Add water , salt and pepper. Close the lid and set the timer to 40 minutes on high pressure. Once done, quick release the pressure.
  • Meanwhile wash your spaghetti squash and cut lengthwise. Remove seeds.
  • Place the trivet on top of the pork.  Add prepared spaghetti squash. If it doesn't fit, cut it in quarters.
  • Sprinkle with some salt and close and lock the lid Set the timer to 8 minutes high pressure. After its done- quick release it.
  • Carefully remove the squash. Shred it, leaving just skin Remove pork and shred it separately, mixing with juices.
  • Serve. Place squash on the bottom, then add some pulled pork with juices on top and sprinkle with some chopped scallions.

Notes

For Weight watchers: myWW green plan 4 points,myWW blue plan 4 points,myWW purple plan 4 points per serving (all calculations are done by adding ingredients to Weight watchers app calculator)

Nutrition

Calories: 103kcal | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 46mg | Sodium: 637mg | Potassium: 235mg | Vitamin C: 0.6mg | Calcium: 10mg | Iron: 0.9mg