Kale chickpea salad
Try this easy and healthy salad to garnish your favorite dish
Servings: 1 serving
Calories: 145kcal
Ingredients
- a handful of baby kale
- 1/2 cup of chickpeas
- 1/4 small red onion
- miso dressing to taste
Instructions
- thinly slice the onion
- massage your kale for a little
- mix all the ingredients in the bowl with a touch of dressing( feel free to put as much as you want)
- enjoy!
Nutrition
Calories: 145kcal | Carbohydrates: 25g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 279mg | Fiber: 7g | Sugar: 5g | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg