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This kale chickpea salad goes very well with miso dressing and as a side to any chicken or beef dish.
I used canned chickpeas in this recipe, but sure you can cook your own, it will taste even better! I also felt a bit lazy to make my own dressing today, so i used Miso dressing that was simply bought in Costco. Nothing fancy and very easy.
Love salads as much as I do? Also try this queso fresco fresh salad for your next meal prep!
Kale chickpea salad
Try this easy and healthy salad to garnish your favorite dish
Servings: 1 serving
Calories: 145kcal
Ingredients
- a handful of baby kale
- 1/2 cup of chickpeas
- 1/4 small red onion
- miso dressing to taste
Instructions
- thinly slice the onion
- massage your kale for a little
- mix all the ingredients in the bowl with a touch of dressing( feel free to put as much as you want)
- enjoy!
Nutrition
Calories: 145kcal | Carbohydrates: 25g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 279mg | Fiber: 7g | Sugar: 5g | Vitamin C: 3mg | Calcium: 40mg | Iron: 2mg
Nutrition information is provided as a courtesy and is an estimate only. This information comes from online calculators.
Tried this recipe?Follow me at @Myberrymaple and tag #berrymaple!