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Tatiana

Juicy zucchinis and white rice, delicious chicken thighs… what a perfect combination! Sprinkle with some cilantro and the dinner is ready! An easy one pot dinner that will not disappoint you! I got fresh zucchinis and cilantro from our local farmers market in Modesto. Love that place! Every Saturday i drive kids there and we …

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Beautiful double colored banana strawberry coconut popsicles is a perfect summer treat for everyone! So refreshing and so full of coconut flavor, this popsicles will be a fantastic treat for kids and their parents. The summer is already here, refresh yourself with some homemade popsicles! Actually banana and strawberry is one of my most favorite …

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Your favorite fettuccine Alfredo recipe without that extra calories. Easy, delicious and your kids will love it too. What will happen when you decide to combine delicious meatballs and fettuccine Alfredo ? A great family dinner! What makes it skinny? I substitute cream with just regular milk and add a bit less cheese to the …

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Quick, healthy and absolutely kid friendly strawberry yogurt banana muffins will surprise you with fantastic flavor! I had a couple overripe bananas, fresh strawberries from our local farm and a big cup of yogurt… perfect combo for some muffins! Kiana (3 y.o.) helped me out mashing bananas and Tyler(1,5y.o)  was mixing  the dough with a …

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A perfect combo for this fresh and so delicious salmon ceviche…. avocado, onions, lemon and…fresh salmon! Really rushed myself to make photos before my kids got their little hands right on that salmon. They love fish so much, I am sure it’s their  Russian roots talking . I love fish too. Can eat it every day …

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My babies helped me making this delicious healthy blueberry date banana yogurt mini muffins (sugar free!), filled with fresh local berries (that we picked the day before ) and sweet pureed dates as a sugar substitute. It’s officially a blueberry season in the valley and since we live in a town that is surrounded by …

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Drinking smoothie for breakfast is for sure a great habit to have. But what stop us from making a delicious smoothie on a busy morning before work? Time. To be exact- NO time. If you do meal preps on Sundays, you must be familiar with the convenience it gives you. Same with smoothies( actually even …

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Rotisserie chicken strawberry salad with miso dressing. Probably everyone knows that the cheapest rotisserie chicken can be found in Costco. But not everyone knows how easy is it to incorporate it into so many different recipes! For me, rotisserie chicken is a big time saver. It freezes well, just buy 2-3 at a time, shred …

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I just love this blueberry smoothie bowl. Пост на русском языке можно найти здесь(черничный смузи боул) Making smoothie bowls it’s not just a way to prepare a healthy vitamins filled delicious breakfast , but also a chance to use your creativity and art skills. Use juicy fruits and berries to top your dish, bright flowers …

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To start with, I wasn’t sure how to call this little yummy chocolaty treats. Dark chocolate drops? Fruit & Nut pieces????? Well, at some point I figured they look like medallions , so here they are- fruity chocolate medallions ! I used dark Trader Joe’s chocolate  to make them almost guilt-free, and dried apricots, blueberries,papaya …

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Full of antioxidants and vitamins fresh spring smoothie! Who wants this yummy, satisfyingly  sweet blueberry strawberry smoothie? Let me tell you,I already got prepared for the winter season really well this summer. We went on a u-pick organic farm where we picked SO much blueberries, it’s not even funny . Had to invest in extra …

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Easy, delicious and healthy- you will find all of these in Green smoothie bowl with avocado! My whole family loves it, especially kids. Try it, treat yourself! Try this delicious smoothie bowl recipe with lots of healthy fats in it! © 2017 BerryMaple. All rights reserved. All images & content are copyright protected. If you …

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Delicious flavorful beef stir-fry with crunchy asparagus for your next dinner! Today’s blog recipe is a beef stir-fry with asparagus. Sound pretty simple right? Well, it is an easy recipe but the flavors are fantastic. Use all the fresh ingredients and don’t forget to buy a high quality meat…its your key to success! Fresh delicious …

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Today i am opening a new category on my food blog- non vegetarian main course! I am so excited and already have a few recipes to share with you. We will start with this delicious glazed meatloaf with sweet potatoes and green beans recipe. For me, pretty much any meatloaf recipe reminds of a traditional …

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